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"A Drink from the Well"

Quenching your thirst for living a Healthier Lifestyle

Marked by the Holy Spirit

Every believer has been set apart for good works (Ephesians 2:10). We are #marked by the Holy Spirit. God sees us as special. Seek him and you will find that he is calling you out of ordinary darkness and bringing you into the light to serve an extraordinary...

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What’s for Dinner?

Does the thought of cooking a homemade meal every night cause you to ditch the kitchen completely?   You lead a busy life... I completely understand.   I work long hours too and still want to eat healthily. So, here's the thing, ...it doesn’t have to be...

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About Me

About Me

Wellness Expert, Lifestyle Blogger, and Health Coach.

Hi there, I'm Betsy, I'm so glad you're here!  I share helpful tips on how to make simple changes to live a healthier, balanced lifestyle!  I write about my experiences with food, becoming fit, and God's promises.  My hope and goal are to encourage, motivate and inspire you.  So sit back, relax and get ready to stir up your faith, nourish your body and feed your soul.


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