Wellness Expert, Lifestyle Blogger, and Health Coach.
Hi there, I'm Betsy, I'm so glad you're here! I share helpful tips on how to make simple changes to live a healthier, balanced lifestyle! I write about my experiences with food, becoming fit, and God's promises. My hope and goal are to encourage, motivate and inspire you. So sit back, relax and get ready to stir up your faith, nourish your body and feed your soul.