May 2020 birthday calendar

It’s my birthday month and I’m celebrating by giving away a gift every day in May!  Yep, you read that right.  Why?  Because my birthday is on May 17th and …

May is the BEST month ever!


And, in case you miss a day, all the goodie bags are below:

May 1 – Eat with Intention ($387 value)


Do you want to lose weight and reach your ideal, comfortable weight, without spending hours exercising or following a strict diet?

Are you tired of following diets that don’t allow you to eat your favorite foods, and then make you feel guilty when you do?

Do you want to feel empowered around food instead of feeling defeated or deprived?

Are you frustrated with feeling out of control with your eating habits?

Do you want to experience what it feels like to only eat when you are physically hungry?
…Instead of using food to stuff down or avoid feeling your feelings?

And, lastly, do you want to stop the diet-binge-guilt-overeat-repeat cycle?

All of these scenarios become possible when you enroll in my Eat with Intention course.



May 2 – Love yourself Silly with Chocolate Recipe Guide ($17 value)

Here’s my latest healthy treat for those stressful days, it’s a recipe for Dark Chocolate Blueberry Oat Protein Balls and scroll to the bottom of the page for a BONUS offer of my Love yourself Silly with Chocolate Recipe Guide ($17 value) filled with 20 delicious (guilt-free) chocolate inspired recipes. Enjoy!

love yourself silly with chocolate banner





May 3 – Master the Mindset of Weight Loss guide ($9 value)

Starting a weight loss journey can be difficult in and of itself. You are facing the reality of your current weight, where you want to be, how much you want to drop, and how long that journey will take. This can be overwhelming and sometimes can derail you …to keep reading this blog post CLICK HERE!

tray of fruit nut bread

Today’s Goodie Bag contains: Mastering the Mindset of Weight Loss Guide. 

This guide is designed to give you the tools you need to start shifting your mindset and be able to achieve weight loss and to start feeling better. I want you to not only shed those extra pounds but also to keep them off!

mastering the mindset of weight loss booklet



May 4 –



May 5 – Finding Joy in the Journey Program ($87 value)

finding joy promo ad

May 6 –

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