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What to do when cravings feel out of control
What to do when cravings feel out of control I’m all about food, the appearance because we eat with our eyes first, the texture, and the pics of my food, hello! Have you seen my Instagram recently?, making my fake bakes for Heavens to Betsy Bakery (I’ll save that for...
Oat Chia Banana Breakfast Muffin
SUPER SIMPLE VEGAN OAT CHIA BREAKFAST MUFFIN Love baking but find you’re short on time? Check out this ultra-tasty vegan oat chia banana muffin recipe from Fresh n' Lean. With only 15 minutes of active prep and 30 minutes of baking, you can relish the flavors...
7 Easy Swaps You Can Make Cauliflower Do in Your Kitchen
Do I have any fellow carb lovers here? Just about every comfort food you can think of involves carbs -- there's just something about carbs that we tend to love. With the rise of the low-carb trend, people have gotten very creative with recreating their...
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Finding Joy in the Journey
Finding Joy in the Journey "The Joy we feel has little to do with the circumstances of our lives and everything to with the focus of our lives. ~ Russel M. Nelson" Woo Hoo, as you know, May brings me so much joy because it's my birthday month (yes, I celebrate...
Simple steps to Master the Mindset of Weight Loss
Mastering the mindset of weight loss. Starting a weight loss journey can be difficult in and of itself. You are facing the reality of your current weight, where you want to be, how much you want to drop, and how long that journey will take. This can be overwhelming...
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