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nourishyourbody

BIRTHDAY BASH – Day 1

It’s May 1st! Woo Hoo that means my birthday month has begun. Yep, not just a day, an entire month of celebrating!

And, to kick things off, I’m starting with giving YOU a gift!

For a limited time, I’m opening up my Eat with Intention course; when you enroll between May 1st – May 31st, you will receive a 56% discount in celebration of my birthday, making your investment $170.28 instead of $387, that’s a savings of $216.72!

 

Use coupon code: BIRTHDAYBASH2020 to receive 56% off, valid May 1st until May 31st!

And, psst, I understand money may be tight right now, so if you can’t pay in full, that’s okay I gotcha! When making your purchase, select the payment plan option, and pay in 3 installments, making your monthly payment only $56.76. That’s less than $2 a day!

Okay, so what is Eat with Intention anyway?

It’s a 12-week self-study online course that will help you reset your relationship with food.

This program includes:
12 Modules – a step-by-step guide on how to eat with intention!
2 Recipe* Guides:
*Omnivore 99 recipes – (gluten-free)
*Vegan 86 recipes – (gluten-free, dairy-free, plant-based)
3 Months of Suggested Meals – planning is done for you!
3 Months Pantry/Grocery Lists – shop without stress!
Food Diary – keep track of your progress.

BONUS: Intuitive Eating Journal

I teach you how to ditch restrictive diets; you know the ones that don’t allow you to eat how much you want of certain foods or require you to stay within a certain number of points, macro’s, or calories. Then you feel guilty when you do indulge and go beyond the strict rules, so you end up overeating or binge eating and then giving up on your diet altogether.

Eat with intention is different. It’s not a diet. It’s a solution to dieting.

You will become empowered, build self-esteem, and learn new coping tools to manage your life without using food to deal with your emotions.

You will finally have freedom and ease around food through creating healthy habits, not restrictions to transform your mind and body so you can heal your relationship with food.

Life is too short to be struggling with food issues. I know; I struggled with stress eating, overeating, emotional eating, binging on sugar, and yo-yo dieting for years before I learned how to break the cycle. If I can do it, so can you!

Are you ready to get out of the diet-binge-guilt-overeat-repeat cycle?

 

Use coupon code: BIRTHDAYBASH2020 to receive 56% off until May 31st!

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