Mindful Mornings 5-Day Series


With everything going on, I’ve needed to step away from the virus crisis and press my reset button. I’m guessing you feel you need to do that too!

The Coronavirus has changed the way we live and the way we think.

I know I’ve experienced increased stress, anxiety, and fear and didn’t know what to do about it. If you’re like me, you want certainty in these uncertain times. But, what I was really craving is a sense of control. So, I put together a FREE 5-day mini-series called Mindful Mornings.

Turning your chaos into calm starts with being mindful and learning how to change the way you react to your circumstances so you can feel more peace and purpose.

This week in my private community we’ll have our Mindful Mornings by starting each day with a small gratitude list and a healthy breakfast.  These are tiny ways to make a big step toward a healthier, more mindful morning habit, and you’ll be pleasantly surprised how doing this for one week will shift things for you.

I’ll be adding a new tip each day during our 5-Day Series on how you can further create mindful mornings even after our series is over, so sign up now! 

Don’t miss out; join our community today!  The Mindful Morning series starts on Monday!.

Get signed up for FREE here: https://www.facebook.com/groups/aBETTERplate/


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